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Home » Recipes » The Beef Collection

Published: Oct 3, 2022 by Touria Abada ·

Thai Beef Salad Recipe

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Discover the flavours of Thailand with this easy Thai beef salad recipe. Classic balanced Thai flavours of sweet, sour, spice and salt, along with a delicious mix of textures. This Thai beef salad with noodles is not only delicious it's sure to become a firm favourite. Let us walk you through how to recreate this beautiful dish!

Two Thai beef salads plated in black bowls.

We think you will love the flavours in this dish. Thai food is such a great cuisine to get confident cooking. And it's one of our personal favourites! Our Thai Chicken laksa is a popular dish or our lamb shank red Thai curry is not to be missed!

Jump to:
  • Ingredients
  • How to make a Thai salad dressing?
  • You might also love...
  • How to cook the perfect beef steak
  • Build the salad
  • Frequently asked questions
  • Recipe

Ingredients

For the salad:

  • Beef - we recommend either sirloin or fillet for this dish.
  • Mung beans (bean sprouts) - these bring a great crunch to the dish.
  • Vermicelli noodles - (or thin rice noodles) these noodles are readily available. They are quick to cook and delicious coated in this Thai sauce.
  • Cucumber- The English or telegraph variety.
  • Cherry tomatoes - depending on availability you could also use a standard tomato, cut into chunks.
  • Red chilli
  • Red onion
  • Fresh coriander/ cilantro (leaves only) and mint - Save the stalks from the coriander for the dressing.

For the Thai salad dressing: garlic, red chilli, coriander stalks (cilantro), lemons, palm sugar and fish sauce. All these ingredients should be found in your nearest supermarket but if not head to your local Asian store.

Optional garnishes: for additional flavour and texture add a handful of chopped peanuts and a sprinkle of fried shallots.

How to make a Thai salad dressing?

This recipe uses a classic Nam Jim dressing, which also works well as a Thai dip so a great versatile recipe to learn.

Ingredients for thai dressing in mortar and pestle.

The dressing is full of classic Thai ingredients. Simply pound these together using a pestle and mortar to build delicious flavour. But if you don't have a pestle and mortar, a mini chopper will work too.

Pestle and mortar with Thai dressing

The important thing to remember is taste, taste, taste. Creating delicious Thai food is about balancing the flavour. You need to create and build this from the start so taste and adjust as you go. Follow our full recipe below and we'll walk you through making this dressing.

You might also love...

  • Spicy Black Pepper Beef
  • Delicious Noodle Recipes
  • Simple Thai Seafood Salad
  • Nam Jim Thai Dressing

How to cook the perfect beef steak

For this salad, we recommend using a sirloin or fillet cut. Take your beef out of the fridge 30 mins before cooking. This will allow the meat to cook evenly.

Season both sides of the meat. Heat your frying pan and add a little oil. Allow the pan to get hot before adding the meat, aim for the oil in the pan to be lightly smoking. Add the meat to the pan allowing each side to sear for 3 minutes. Once you place the meat in the pan do not move it around, allow it to maintain contact with the pan.

This cooking time will give you the ideal cook on your beef for this dish, which is rare to medium rare. But you can also cook it a little longer on each side if you prefer your steak medium.

Once removed from the pan, allow the meat to rest for 10 minutes. This gives the meat time to relax, making it more tender and juicy. It also gives you time to prepare the salad ingredients!

Build the salad

Once the dressing is ready and the beef is resting, prep all the salad ingredients. Add all the ingredients to a large bowl with around five tablespoons of dressing, then mix well to coat all the salad ingredients.

Thai beef salad ingredients.
How to make a Thai beef salad.

Pro tip!

Once rested cut the beef across the grain. Shortening the fiber of the meat will make it more tender to eat.

Add the sliced beef to the salad ingredients and mix again.

To plate, create nice piles in the the center of your dishes, paying attention to evenly distribute the ingredients. Dress with a little more of the salad dressing and garnish with peanuts and fried shallots (optional). Serve and enjoy!

Frequently asked questions

How to store a Thai beef salad?


To store a Thai beef salad, we recommend storing the salad ingredients separately to keep them fresh. Store the dressing in a separate air tight container in the fridge, this will stay fresh for ⅔ days. We would recommend cooking the beef prior to serving for best results.

What is Thai for salad?


Yam is the common Thai word for salad, this refers to any salad with the typical bold and fresh Thai salad ingredients, topped with a classic balanced Thai dressing with spice, sour, salt and sweet flavours.

We hope we have inspired you to give this delicious Thai beef salad recipe a try. There are some great techniques and flavours you can apply to other dishes too. So if fresh, vibrant flavours are your thing this dish is for you. Enjoy!

Thai beef salad in a black bowl.

Did you try this dish? Please leave a rating and review below. And if you have any questions about the recipe, you can ask us in the comment section below too.

Happy cooking!

Recipe

Two Thai beef salads plated in black bowls.
Touria Abada

Thai Beef Salad

5 from 7 votes
Discover an easy Thai beef salad, that will transport you to Thailand. The classic balanced flavours of sweet, sour, spic and salt create a delicious fresh salad that you are sure to love. Let us walk you through how to recreate this beautiful dish!
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 10 minutes mins
Total Time 40 minutes mins
Servings: 2 people
Course: Dinner, Salad
Cuisine: Thai
Calories: 528
Ingredients Method Notes

Ingredients
  

Nam Jim dressing
  • 3 cloves Garlic Peeled
  • 1 ½ Red chilli De seeded, rough chopped
  • ½ bunch Coriander stalks / cilantro Rough chopped (use the leaves in the salad)
  • 2 Lemons Juice only (or replace with 3 limes)
  • 1 tablespoon Palm sugar
  • 2 teaspoon Fish sauce
Salad ingredients
  • 250 g Beef sirloin (or beef fillet)
  • 1 cup Mung beans (Bean sprouts)
  • 1 stick Vermicelli noodles (thin rice noodles) Soaked in boiling water
  • ½ cup Cucumber (English/ telegraph) Sliced
  • 10 Cherry tomatoes Halved
  • ¼ Red chilli Sliced
  • ¼ Red onion Sliced
  • small bunch Picked coriander (cilantro) and mint
Garnishes (optional)
  • Handful Roasted peanuts Chopped
  • Sprinkle Fried shallots

Method
 

Nam Jim Dressing
  1. To make the dressing grab your pestle and mortar (or mini blender) and add the garlic, chilli, coriander stalks and pound to a paste.
  2. Add the sugar and pound into the mix. Then add the lemon juice and mix well.
  3. Use the fish sauce to season to taste. ( See note 1)
Cooking Your Beef
  1. Take your beef out of the fridge half an hour before you are wanting to cook it. (This allows the meat to cook evenly)
  2. Heat your fry pan and add a little canola oil. Season both sides of your beef generously with salt and pepper. Once the oil in the pan its lightly smoking add your seasoned piece of beef. Allow to sear on each side for 3 minutes. This will give you the ideal cook on your beef for this dish which is rare-medium rare. (See note 2)
  3. Remove from the pan and allow to rest for 10 minutes, this allows the meat to relax making it more tender and juicy.
Salad Time
  1. While your beef is resting. Grab a large bowl and add all the prepped salad ingredients. Add about 5 tablespoons of dressing to your salad and give it a good mix.
  2. Slice your rested piece of beef across the grain and add to your salad, mix well.
  3. Assemble your salad into nice piles in your bowls, making sure you evenly distribute the ingredients. Drizzle over a couple more spoons of dressing and then sprinkle over your chopped peanuts and fried shallots.
  4. Enjoy the fresh flavours and be transpoted to Thailand with this amazing salad.

Notes

Note 1 - You want to find a balance of sweet, sour, spice and salt. Fish sauce can be quite overpowering so add slowly and taste as you go.
Note 2 - If your prefer your beef medium, allow to cook for a few extra minutes each side.

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Comments

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    Recipe Rating




  1. Carrie Robinson says

    February 15, 2022 at 12:10 pm

    5 stars

    5 stars
    Yum! I am loving all of the flavors happening in this salad! 🙂

    Reply
  2. Anjali says

    February 15, 2022 at 12:56 pm

    5 stars

    5 stars
    This salad was so good! It was light and refreshing but thanks to the protein from the beef it kept me full all the way until dinner time!

    Reply
  3. Mirlene says

    February 15, 2022 at 7:26 pm

    5 stars
    I love the nam jim dressing on this thai beef salad. It pairs well with the flavorul beef and salad!

    Reply
  4. Jen says

    February 15, 2022 at 7:52 pm

    5 stars
    There is so much flavor packed into this recipe. It was amazing! Thank you!

    Reply
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Hi, i am Touria. A professional chef and food photographer, i am passionate about sharing simple recipes that are full of flavour because every day should be delicious.

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